Ashida Kim “The Invisible Fist: Secret Ninja Methods of Vanishing Without a Trace”Citadel (2002-06-01) | ISBN 0806520183 | 142 Pages | PDF | 2.2 Mb
This book has excellent techniques, guidelines for life, and pictures. It is a book that is so profoundly written that it has to be reviewed several times by an average person […]

Popularity: 21% [?]

Mark Rippetoe, “Starting Strength, 1st Edition”The Aasgaard Company | ISBN 0976805464 | 2005-07-01 | 248 Pages | PDF | 16 Mb
Starting Strength offers a unique approach to coaching barbell weight training and is written by experienced coaches and sports scientists who designed it specifically for training beginners. Learn how to effectively and safely coach the […]

Popularity: 22% [?]

Phil Elmore, “Street Chucks: Nunchaku for Self-Defense”ISBN: N/A | 2008 | 60 Pages | PDF | 1.5 Mb
The nunchaku in its various incarnations has been, rightly or wrongly, associated with Asian martial arts. Other cultures have appropriated it and some have since discarded it. It is not the most popular of martial arts weaponry as […]

Popularity: 21% [?]

Jason Ferruggia, “Tap Out: Strength and Conditioning for Combat Sports”ISBN: N/A | 2006 | 92 Pages | PDF | 5.3 Mb
What exactly does it take to be successful in combat sports? There is much confusion on this subject and with good reason. Do you need to be stronger? Is getting faster the answer? Will a […]

Popularity: 21% [?]